Insert a row above a selected row in a table - vba

Question

I know, I have seen this link: Word 2016- VBA- How To Insert Row Below Selected Row In A Table?
But, unfortunately, even if it may be trivial, I don't understand how to do it.
Here is what I want to do: 1)to add row(s) (from docSource) at the end of a Table (first part working well) OR 2)to add row(s) (from docSource) above the selected row (row selected on docTarget) (second part struggling to find the right way).
Dim docTarget As Document
Dim docSource As Document
Set docTarget = ActiveDocument
Set docSource = Documents.Open(strFileName)
IF SOMETHING THEN
'1) Working code
Dim myRange As Object
Set myRange = docTarget.Content
myRange.Collapse Direction:=wdCollapseEnd
myRange.FormattedText = docSource.Tables(2).Range.FormattedText
ELSE
'2) Can't figure it out
Dim myRange2 As Object
Set myRange2 = docTarget.Content
myRange2.Select 'What? - the row I already highlighted -
Selection.InsertRowsBelow
myRange2.FormattedText = docSource.Tables(2).Range.FormattedText
ENDIF
docSource.Close (0)
Set docSource = Nothing
Set docTarget = Nothing
For information, my tables from docSource or docTarget got 3 columns and no merge cells.
I welcome any ideas or tips.
Thanks.

Answer 1

I think I found the answer, thanks to the patience of Timothy Rylatt. But if you have any positive critics or improvements (better coding), please do not hesitate to comment.
First, before opening my userform, I got this:
mySelectedRow = Selection.Information(wdEndOfRangeRowNumber)
mySlectedRow declare as Public
Second, in the userform, I got this:
Private Sub btnOK_Click()
Dim strFileName As String
strFileName = ActiveDocument.Path & "\something\" & cboFileOption.Text
' Open selected item as docSource and assign docTarget to this document
Dim docTarget As Document
Dim docSource As Document
Set docTarget = ActiveDocument
Set docSource = Documents.Open(strFileName)
' Fill docTarget with the content of docSource
Dim myRange As Object
Set myRange = docTarget.Content
If Me.optEndTable.Value = True Then
myRange.Collapse Direction:=wdCollapseEnd
myRange.FormattedText = docSource.Tables(2).Range.FormattedText
Else
docSource.Tables(2).Range.FormattedText.Copy
docTarget.Content.Tables(1).Rows(mySelectedRow).Select
Selection.Rows(Selection.Rows.Count).Range.Paste
End If
' Close selected item (docSource) without saving
docSource.Close (0)
Set docSource = Nothing
Set docTarget = Nothing
' End
Me.Hide
End Sub
Hope that make sense.
Thanks