SQL Server OPENXML v XQUERY Performance - sql

Question

I've been testing both OpenXML and XQuery and OpenXML is out performing XQuery by a lot (I believe it should be the other way around from what I have been reading)
I prefer to use XQuery so I'm looking for some help. Any way to improve the Xquery?
I have around 10,000 of these XMLs in a table (and much larger than this example)
<Root>
<Data Code="123" Ref="1">
<Node>
<Details Date="2021-06-28" Code="ABC" />
<Types>
<Type Type="3" Count="29" />
<Type Type="5" Count="0" />
<TypeDetails Date2="2021-06-30" />
</Type>
</Types>
<Invoice Number="1234" Version="1" />
</Node>
</Data>
</Root>
OpenXML query:
DECLARE name_cursor CURSOR
FOR
SELECT XML
FROM [dbo].[table]
OPEN name_cursor
DECLARE #xmlVal XML
DECLARE #idoc int
FETCH NEXT FROM name_cursor INTO #xmlVal
WHILE (##FETCH_STATUS = 0)
BEGIN
EXEC sp_xml_preparedocument #idoc OUTPUT, #xmlVal
INSERT INTO finaltable
SELECT Code, Ref, Date, Code, Number,Version, Type, Count,Date2
FROM OPENXML(#iDoc, 'Root/Data/Node/Types/Type')
WITH
(
Code [varchar](50) '../../../#Code',
Ref [varchar](50) '../../../#Ref',
Date [varchar](50) '../../Details/#Date',
Code [varchar](50) '../../Details/#Code',
Number [varchar](50) '../../Invoice/#Number',
Version [varchar](50) '../../Invoice/#Version',
Type [varchar](50) '#Type',
Count [varchar](50) '#Count',
Date2 [varchar](50) 'TypeDetails/#Date2'
)
EXEC sp_xml_removedocument #idoc
FETCH NEXT FROM name_cursor INTO #xmlVal
END
CLOSE name_cursor
DEALLOCATE name_cursor
XQuery (I have also tried different versions with CROSS APPLY for each node):
INSERT INTO finaltable
select
c.value('(../../../#Code)[1]','nvarchar(50)') as Code
,c.value('(../../../#Ref)[1]','nvarchar(50)') as Ref
,c.value('(../../Details/#Date)[1]','nvarchar(50)') as Date
,c.value('(../../Details/#Code)[1]','nvarchar(50)') as Code
,c.value('#Type','nvarchar(50)') as Type
,c.value('#Count','nvarchar(50)') as Count
,c.value('(TypeDetails/#Date2)[1]','nvarchar(50)') as Date2
,c.value('(../../Invoice/#Number)[1]','nvarchar(50)') as Number
,c.value('(../../Invoice/#Version)[1]','nvarchar(50)') as Version
from [dbo].[table]
CROSS APPLY XML.nodes('Root/Data/Node/Types/Type') as t(c)